Fitness Programs
Fitness Programs
Total Body Bootcamp
Fitness classes with LeAnn Nome, Certified Group Exercise Instructor.
All levels welcome! (Ages 14+ or 10-13 with parent in class)
45 minute, total body toning & resistance exercises in circuit training format
Cardio bursts within each round to keep the heart rate up & burn more calories
Balance and core work incorporated into every class
Stretching segment at the end to improve flexibility & range of motion
Class Options
Monday/Thursday: 9:30 – 10:15 a.m.
Monday/Thursday: 5:30 – 6:15 p.m.
Saturday: 9:00 – 9:45 a.m.
*You can mix and match classes each week.