Total Body Bootcamp
Fitness classes with LeAnn Nome, Certified Group Exercise Instructor.
For adults and youth ages 14+ (or 10-13 with a parent also in class)
45 minute, total body toning & resistance exercises in circuit training format
Cardio bursts within each round to keep the heart rate up & burn more calories
Balance and core work incorporated into every class
Stretching segment at the end to improve flexibility & range of motion
- Beneficial for ALL levels of fitness!
Class Options
Monday/Wednesday/Friday: 9:30
Monday/Thursday: 5:30
Saturday: 9:00
Cost: $45 per monthly session – $12 per drop in
(Note: you can mix & match class times each week!)